Christians Against Poverty course

St John’s Church in Locks Heath is inviting local people to join their free Christians Against Poverty (CAP) Life Skills group starting on Monday 1 September 2025, in a bid to help them budget well, cook healthy meals on a budget and learn new vital skills.
CAP Life Skills offers a free, friendly and relaxed group where people learn how to cope with rising costs and share tips to help each other through life. Each week, they cover different topics, from how to cook healthy meals on a tight budget to ways to save money on things like energy, food and other essentials. They will also look at building healthy relationships and better communication skills.
They do this over eight free sessions, with dinner included. They also offer one-to-one coaching with a trained Life Skills Coach for members who would like further support.
The course starts on Monday 1 September. It will then run weekly on Mondays for eight sessions, from 4.30pm to 6.30pm at St John’s Church in Locks Heath.
To register for your free place or to find out more, email: alisonfrosdick@caplifeskills.org.
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