New podcast for young people by young people
THE Wellbeing Club Podcast is a ground-breaking initiative designed by young people, for young people – creating a safe, inclusive, and supportive space to discuss emotional wellbeing.
Created by the Council of Social Responsibility (CSR) and supported by #BeeWell, this project empowers young people to take ownership of their own narratives, contributing to meaningful discussions that resonate with their peers, professionals, and caregivers.
Through real-life stories and open, informal conversations, it is hoped that young people will share their personal experiences, providing valuable insight and education for listeners of all ages. The plan is that this podcast – with four sessions already recorded at the Express FM studio in Portsmouth – be more than just a platform for discussion, but also a catalyst for change, breaking down barriers and fostering a deeper understanding of mental health challenges faced by young people today.
One of the creators of the podcast is Lydia Galloway, the programme manager for children and young people’s emotional health and wellbeing for CSR. She said after the time at Express FM: “Having developed this project concept from a dream, it has been an honour to collaborate with local organisations and young people and watch it come to life by diving into real-life stories and open, informal chats about wellbeing. Through honest conversations, we have been able to explore their experiences, offer insight and education for listeners of all ages – whether you’re a young person navigating similar challenges or an adult seeking to understand and support. Join us as we share relatable stories, break down barriers, and learn together.
“This initiative prioritises youth voice, ensuring that young people are involved in every stage of the process, from choosing themes to hosting episodes and shaping the content. The podcast will explore key topics such as bullying, social media, loneliness, anxiety, puberty, and mental health diagnoses, while also providing practical support, expert insight, and resources.
“This project is not just about storytelling, it’s about creating lasting change. By equipping young people with the tools to speak out, educate, and connect, The Wellbeing Club will help bridge the gap between young people, professionals, and families, transforming the way emotional wellbeing is understood and supported in communities.
“This is the first step in an evolving journey to ensure that young voices are not just heard, but truly listened to.”
You can listen to the first four podcasts in the series on YouTube, and you can follow The Wellbeing Club podcast on Instagram.
